OMG

When in the hell does your body start to loose flexibility? Right after kindergarten? Maybe it's the colder weather I'm experiencing up here or just a complete lack of overall fitness? How can that be? I walk a mile with the dog daily and lift a few weights. Apparently those attempts at exercise are menial and don't frigging count. Got a very early start this AM, furiously sanding spackle and then placing the magical blue painter's tape in preparation for today's painting. Been balancing on the ladder, lying on the floor, squating, etc., in order to get the tape properly placed. Just took a 10 minute coffee break and sat down in the front room recliner to check the news. In those 10 minutes I apparently set like the spackle. Honestly, I feel like the Tin Woodsman when he got rained upon and rusted. I can barely move. Sigh.